cognitive function
Ashwagandha is an evergreen shrub native to India, the Middle East, and parts of Africa, serving as a cornerstone of Ayurvedic medicine for over 3,000 years. The name comes from Sanskrit, meaning...
Bacopa is a perennial creeping herb native to the wetlands of India, revered in Ayurvedic medicine for over 3,000 years as one of the most important herbs for the mind and intellect. The name...
Rosemary (*Rosmarinus officinalis*) is an aromatic evergreen shrub from the mint family native to the Mediterranean region. Long revered as "the herb of remembrance," it has been used since...
B-Complex is a group of eight essential water-soluble vitamins that work synergistically to support energy production, nervous system function, and cellular metabolism. These vitamins cannot be...
PQQ (Pyrroloquinoline Quinone)
PQQ (pyrroloquinoline quinone) is a powerful antioxidant compound found naturally in soil, certain foods, and human tissues. It is unique among supplements for its ability to stimulate the growth...
Vitamin B1, also known as thiamine, is a water-soluble B vitamin essential for energy production, nerve function, and cardiovascular health. The body cannot produce thiamine and has limited...
Vitamin B12 is a water-soluble vitamin essential for DNA synthesis, red blood cell formation, and nervous system health. It contains cobalt—the only known requirement for this metal in the human...
Vitamin B9 (Folate/Folic Acid)
Vitamin B9, commonly known as folate (in its natural food form) or folic acid (the synthetic supplemental form), is a water-soluble B vitamin essential for DNA synthesis, cell division, and red...
Boron is a trace mineral found in fruits, vegetables, nuts, and legumes that plays important roles in bone health, hormone metabolism, and brain function. Though not officially classified as...
Omega-3 fatty acids are essential polyunsaturated fats that the body cannot produce and must obtain from diet or supplements. The three main types are ALA (alpha-linolenic acid) from plant...