anxiety
Ashwagandha is an evergreen shrub native to India, the Middle East, and parts of Africa, serving as a cornerstone of Ayurvedic medicine for over 3,000 years. The name comes from Sanskrit, meaning...
Bacopa is a perennial creeping herb native to the wetlands of India, revered in Ayurvedic medicine for over 3,000 years as one of the most important herbs for the mind and intellect. The name...
Sweet Basil is a strongly aromatic annual herb native to Asia, now naturalized throughout the Mediterranean and cultivated worldwide. The name derives from the Greek *basileum* (king), reflecting...
Black cohosh is a tall woodland perennial native to eastern North America, used as a cornerstone of Native American women's medicine for thousands of years. The Cherokee, Iroquois, and Algonquin...
Chamomile is one of the most beloved and widely used medicinal herbs in the world, recognized by its small daisy-like flowers with white petals and yellow centers. The name derives from the Greek...
Hawthorn is a thorny shrub or small tree native to Europe, North America, and Asia, prized for its heart-supporting properties. The berries, leaves, and flowers contain powerful flavonoids and...
Holy basil (Tulsi) is a sacred adaptogenic herb from India belonging to the mint family. Revered for over 3,000 years in Ayurvedic medicine as a "rasayana" (longevity herb), it's prized for...
Lavender is a fragrant flowering herb native to the Mediterranean region, prized for its calming essential oil and dried flowers. Used for thousands of years across cultures, it is one of the most...
Lemon balm is a fragrant perennial herb from the mint family, native to southern Europe and the Mediterranean region. It has been prized for centuries as a calming nervine and digestive aid, with...
St. John's Wort is a flowering perennial herb native to Europe that has been used medicinally for over 2,000 years. The aerial parts (flowers and leaves) contain active compounds that influence...
B-Complex is a group of eight essential water-soluble vitamins that work synergistically to support energy production, nervous system function, and cellular metabolism. These vitamins cannot be...
Inositol is a vitamin-like substance present in all body tissues, with the highest concentrations found in the brain and heart. Though once classified as vitamin B8, it is now considered a...
5-HTP (5-hydroxytryptophan) is a naturally occurring amino acid compound derived from the seeds of the West African plant Griffonia simplicifolia. It serves as the direct precursor to serotonin, a...
GABA (Gamma-Aminobutyric Acid)
GABA (gamma-aminobutyric acid) is a naturally occurring amino acid that serves as the brain's primary inhibitory neurotransmitter. It works by blocking stress signals and preventing neurons from...
Omega-3 fatty acids are essential polyunsaturated fats that the body cannot produce and must obtain from diet or supplements. The three main types are ALA (alpha-linolenic acid) from plant...
Taurine is a sulfur-containing amino acid found abundantly throughout the body, especially in the heart, brain, eyes, and muscles. Unlike true amino acids, taurine is not incorporated into...
Reishi (Ganoderma lucidum) is a woody, bracket-shaped medicinal mushroom revered in Traditional Chinese Medicine for over 2,000 years as the "mushroom of immortality" and "mushroom of spiritual...