Vitamin
B-Complex is a group of eight essential water-soluble vitamins that work synergistically to support energy production, nervous system function, and cellular metabolism. These vitamins cannot be...
Beta-carotene is a red-orange pigment and the most well-known member of the carotenoid family, found abundantly in yellow, orange, and dark green fruits and vegetables. As a "provitamin A," it...
Vitamin A is a fat-soluble vitamin essential for vision, immune function, skin health, and cellular growth. It exists in two primary forms: preformed retinol from animal sources and provitamin A...
Vitamin B3 is an essential water-soluble B vitamin that exists in two primary forms: nicotinic acid and nicotinamide (niacinamide). It plays a crucial role in energy metabolism, converting food...
Vitamin B5 (Pantothenic Acid) is a water-soluble B vitamin essential for converting food into energy and producing stress hormones. Often called the "anti-stress vitamin," B5 is critical for...
Vitamin D3 (cholecalciferol) is the form of vitamin D naturally synthesized in human skin when exposed to sunlight and is essential for calcium absorption, bone health, and immune function. Unlike...
Vitamin K1 (phylloquinone) is a fat-soluble vitamin found primarily in green leafy vegetables that plays an essential role in blood clotting and bone health. It serves as a critical co-factor for...
Vitamin K2 (menaquinone) is a fat-soluble vitamin that plays a critical role in calcium metabolism, directing calcium into bones while keeping it out of arteries and soft tissues. Unlike K1, which...