trace mineral
Boron is a trace mineral found in fruits, vegetables, nuts, and legumes that plays important roles in bone health, hormone metabolism, and brain function. Though not officially classified as...
Chromium is an essential trace mineral required for normal metabolism of sugars, carbohydrates, proteins, and fats. It forms a key component of Glucose Tolerance Factor (GTF), which interacts with...
Lithium is an alkali metal and essential trace mineral found naturally in some water supplies and foods. At low supplemental doses (1-20mg elemental lithium), it is used to support mood stability,...
Manganese is an essential trace mineral required for bone formation, energy metabolism, and antioxidant defense. It serves as a critical cofactor for enzymes involved in carbohydrate and fat...
Vanadium is a trace mineral found in small amounts in certain foods that has gained attention for its potential insulin-mimicking properties. While the body requires only minute amounts, vanadium...