testosterone
Ashwagandha is an evergreen shrub native to India, the Middle East, and parts of Africa, serving as a cornerstone of Ayurvedic medicine for over 3,000 years. The name comes from Sanskrit, meaning...
Horny Goat Weed is a low-growing herb from the barberry family, native to China and used in traditional Chinese medicine for centuries. Known scientifically as *Epimedium*, it has been...
Boron is a trace mineral found in fruits, vegetables, nuts, and legumes that plays important roles in bone health, hormone metabolism, and brain function. Though not officially classified as...