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Ashwagandha is an evergreen shrub native to India, the Middle East, and parts of Africa, serving as a cornerstone of Ayurvedic medicine for over 3,000 years. The name comes from Sanskrit, meaning...
Ashwagandha is an evergreen shrub native to India, the Middle East, and parts of Africa, serving as a cornerstone of Ayurvedic medicine for over 3,000 years. The name comes from Sanskrit, meaning...