PMS
Black cohosh is a tall woodland perennial native to eastern North America, used as a cornerstone of Native American women's medicine for thousands of years. The Cherokee, Iroquois, and Algonquin...
Dong quai is a perennial herb indigenous to mainland China, prized for thousands of years in Traditional Chinese Medicine as one of the most important blood tonics. Called the "queen of herbs" and...
Ginkgo biloba is an extract from the leaves of the maidenhair tree, one of the oldest living tree species on Earth. Used extensively in European clinical practice, it's primarily taken to support...
Vitamin B2, also known as riboflavin, is a water-soluble B vitamin essential for energy production, cellular metabolism, and maintaining healthy skin, eyes, and nervous system function. Found...
Vitamin B6 is an essential water-soluble vitamin comprising a group of related compounds (pyridoxine, pyridoxal, and pyridoxamine) that serve as cofactors for over 100 enzymes involved in protein...
Calcium is the most abundant mineral in the human body, with 99% stored in bones and teeth. Essential for bone formation, nerve transmission, muscle function, and cardiovascular health, calcium...
Magnesium is an essential mineral vital for over 300 enzymatic reactions in the body, including energy production, muscle function, and nerve signaling. Found naturally in nuts, whole grains,...