nutritive

Bladderwrack

Bladderwrack is a brown seaweed native to the cool coastal waters of the North Atlantic and western Mediterranean, named for the distinctive paired air bladders along its fronds. Historically...

Nettle

Nettle is a highly nutritious perennial herb native to Eurasia, northern Africa, and North America, recognized by its stinging hairs that inject inflammatory compounds on contact. Different parts...

Slippery Elm

Slippery elm is a mucilage-rich tree bark native to eastern North America, prized for its soothing and protective effects on inflamed mucous membranes. Native Americans used it extensively as...