insulin

Cinnamon

Cinnamon is the aromatic inner bark of several evergreen trees in the *Cinnamomum* genus, native to Sri Lanka and Southeast Asia. The spice has been prized for over 4,000 years—so valuable that it...

Chromium

Chromium is an essential trace mineral required for normal metabolism of sugars, carbohydrates, proteins, and fats. It forms a key component of Glucose Tolerance Factor (GTF), which interacts with...

Vanadium

Vanadium is a trace mineral found in small amounts in certain foods that has gained attention for its potential insulin-mimicking properties. While the body requires only minute amounts, vanadium...

Taurine

Taurine is a sulfur-containing amino acid found abundantly throughout the body, especially in the heart, brain, eyes, and muscles. Unlike true amino acids, taurine is not incorporated into...