inflammation
Ashwagandha is an evergreen shrub native to India, the Middle East, and parts of Africa, serving as a cornerstone of Ayurvedic medicine for over 3,000 years. The name comes from Sanskrit, meaning...
Aloe vera is a succulent perennial native to Africa, cultivated since antiquity and mentioned in the Egyptian Ebers Papyrus from 1552 BCE. The plant produces two distinct medicinal substances: a...
Arnica is a yellow daisy-like perennial native to the alpine meadows of central Europe, recognized for over 400 years as a premier external remedy for bruises, muscle pain, and trauma. Germany...
Black Seed is a small angular seed from an annual flowering plant native to the Mediterranean, Middle East, and Western Asia, used as both medicine and culinary spice for over 3,000 years. Ancient...
Turmeric is a bright yellow-orange spice derived from the rhizome of *Curcuma longa*, a large-leaved perennial plant native to the moist tropical forests of India and South Asia. It has been...
Nettle is a highly nutritious perennial herb native to Eurasia, northern Africa, and North America, recognized by its stinging hairs that inject inflammatory compounds on contact. Different parts...