hot flashes
Black cohosh is a tall woodland perennial native to eastern North America, used as a cornerstone of Native American women's medicine for thousands of years. The Cherokee, Iroquois, and Algonquin...
Bladderwrack is a brown seaweed native to the cool coastal waters of the North Atlantic and western Mediterranean, named for the distinctive paired air bladders along its fronds. Historically...
Red clover is a flowering herb from the pea family native to Europe, Western Asia, and Northwest Africa, now naturalized throughout North America. The pinkish-red flower blossoms have been used...