Herbs - Alysia - Alternative Health Encyclopedia

Discover echinacea's traditional use in supporting immune function.

Learn about turmeric's active compound curcumin and its health benefits.

Explore ginger's role in digestive health and nausea management.

Discover chamomile's traditional use in promoting calm and sleep.

Learn about ginkgo's traditional use in supporting memory and circulation.

Explore St. John's Wort's traditional use in supporting mood.

Discover milk thistle's role in supporting liver health and function.

Learn about ashwagandha's role as an adaptogen supporting resilience.

Explore rhodiola's benefits for energy, focus, and stress resilience.

Learn about saw palmetto's traditional use in men's health.

Discover cranberry's role in supporting urinary tract health.

Learn about red clover's traditional use in supporting women's wellness.

Explore dong quai's traditional role in women's health and energy.

Learn about horny goat weed's traditional use in supporting vitality.

Discover valerian's traditional use in promoting peaceful sleep.

Explore passionflower's gentle calming properties for relaxation.

Learn about lavender's traditional use in promoting calm and sleep.

Discover lemon balm's gentle benefits for mood and digestion.

Explore oregano's powerful antioxidant and immune support properties.

Learn about thyme's traditional use in respiratory health.