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Nettle is a highly nutritious perennial herb native to Eurasia, northern Africa, and North America, recognized by its stinging hairs that inject inflammatory compounds on contact. Different parts...
B-Complex is a group of eight essential water-soluble vitamins that work synergistically to support energy production, nervous system function, and cellular metabolism. These vitamins cannot be...
Biotin is a water-soluble B vitamin essential for converting food into energy and maintaining healthy skin, hair, and nails. Found naturally in eggs, nuts, whole grains, and organ meats, it also...