Electrolyte

Chloride

Chloride is an essential macromineral and the body's primary negatively charged electrolyte. Working alongside sodium and potassium, it maintains fluid balance between cells, supports proper...

Magnesium

Magnesium is an essential mineral vital for over 300 enzymatic reactions in the body, including energy production, muscle function, and nerve signaling. Found naturally in nuts, whole grains,...

Potassium

Potassium is an essential macromineral and one of the body's primary electrolytes. It works within cells to maintain fluid balance, support muscle contraction, and regulate nerve signals. Working...

Sodium

Sodium is an essential macromineral and the body's primary positively charged electrolyte, found mainly in fluids outside cells. Working with potassium, it regulates fluid balance, blood pressure,...