cholesterol
Black Seed is a small angular seed from an annual flowering plant native to the Mediterranean, Middle East, and Western Asia, used as both medicine and culinary spice for over 3,000 years. Ancient...
Cinnamon is the aromatic inner bark of several evergreen trees in the *Cinnamomum* genus, native to Sri Lanka and Southeast Asia. The spice has been prized for over 4,000 years—so valuable that it...
Fenugreek is an aromatic annual herb native to North Africa and the Mediterranean, with seeds that have been used medicinally since ancient Egyptian times. The maple syrup-scented seeds are...
Garlic (Allium sativum) is a pungent bulb from the Amaryllidaceae family, native to Central Asia and cultivated worldwide for over 5,000 years. It has been used throughout history for both...
Ginger is the pungent, aromatic rhizome of *Zingiber officinale*, a perennial plant native to Southeast Asia that has been cultivated for well over 5,000 years. Though commonly called a root, the...
Hawthorn is a thorny shrub or small tree native to Europe, North America, and Asia, prized for its heart-supporting properties. The berries, leaves, and flowers contain powerful flavonoids and...
Turmeric is a bright yellow-orange spice derived from the rhizome of *Curcuma longa*, a large-leaved perennial plant native to the moist tropical forests of India and South Asia. It has been...
Chromium is an essential trace mineral required for normal metabolism of sugars, carbohydrates, proteins, and fats. It forms a key component of Glucose Tolerance Factor (GTF), which interacts with...
Reishi (Ganoderma lucidum) is a woody, bracket-shaped medicinal mushroom revered in Traditional Chinese Medicine for over 2,000 years as the "mushroom of immortality" and "mushroom of spiritual...