anemia
Dong quai is a perennial herb indigenous to mainland China, prized for thousands of years in Traditional Chinese Medicine as one of the most important blood tonics. Called the "queen of herbs" and...
Nettle is a highly nutritious perennial herb native to Eurasia, northern Africa, and North America, recognized by its stinging hairs that inject inflammatory compounds on contact. Different parts...
Vitamin B12 is a water-soluble vitamin essential for DNA synthesis, red blood cell formation, and nervous system health. It contains cobalt—the only known requirement for this metal in the human...
Vitamin B9 (Folate/Folic Acid)
Vitamin B9, commonly known as folate (in its natural food form) or folic acid (the synthetic supplemental form), is a water-soluble B vitamin essential for DNA synthesis, cell division, and red...